Safer Steps for All Pedestrians
We’re all pedestrians at some point. Whether walking is your preferred way to get around, or if you’re walking somewhere after parking your car – you want to stay alert. We have tips to keep you safe.

Walkers and Rollers
Walking and rolling can make us healthier and more connected with our neighborhoods. We walk to reduce stress and have fun. However, it’s important to stay safe. Take small steps toward a safer trek by staying alert to what’s around you.

Be Safe and Seen
Wear bright clothing or reflective materials, carry a flashlight or headlamp, and try to cross streets in well-lit areas.

Stay Alert
Keep to the sidewalk. If there isn’t one, walk facing traffic. Pay attention to sound and lights.

Don’t Be Distracted
Don’t text or talk on the phone. Avoid headphones and be aware of alcohol intake.

Watch Out at Crossings
Look before you cross, watching out for turning vehicles. Make eye contact with drivers.
Bicycle Tips for Older Riders
Bicycles are an excellent way to stay healthy and help the environment. Like pedestrians, cyclists must be alert when sharing the road. Older cyclists have additional considerations.
Bicycle Safety Tips
Remember to always wear a helmet
Consider a three-wheeler
Upgrade seating and try upright seating
Take more breaks during trips
Ride during daylight hours
Ride in clear weather conditions
Ride more cautiously/slowly

Helpful Links
How Walkable is Your Area?
The AARP Walk Audit Tool Kit is a step-by-step self-service guide for assessing your commnunity’s walkability.
Share Virginia Roads
Road safety information from across the state of Virginia.
Explore Non-Driving Options
Walking is one way to get around without driving, but you have options!
Looking for New Mobility Options?
Walking, biking, and driving are just some ways to get around. You can also use rideshare and public transportation to stay mobile.